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Eat for Health The Mind Makeover/ the Body Makeover: Lose Weight, Keep It Off, Look Younger, Live Longer (Hardcover)

Author:  Joel Fuhrman
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Format: Hardcover
ISBN-10: 097996671X
ISBN-13: 9780979966712
Sku: 210677313
Publish Date: 1/21/2009
Dimensions:  (in Inches) 9.25H x 7.25L x 1.75T
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From the Publisher:
In this two-book set, you are introduced to Dr. Fuhrman's nutritional approach to the prevention and management of chronic disease. Dr. Fuhrman's food scoring system, with four phases of meal plans and fantastic recipes, can reverse diseases like heart disease, high blood pressure, and diabetes. Dr. Fuhrman's scientifically proven system enables you to finally conquer your food cravings, while steering your taste buds toward healthier food choices.In this two-book set, you are introduced to Dr. Fuhrman's nutritional approach to the prevention and management of chronic disease. Dr. Fuhrman's food scoring system, with four phases of meal plans and fantastic recipes, can reverse diseases like heart disease, high blood pressure, and diabetes. Dr. Fuhrman's scientifically proven system enables you to finally conquer your food cravings, while steering your taste buds toward healthier food choices.
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