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Author:  Denise Dube
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Product Details:


Format: Paperback
ISBN-10: 0978144007
ISBN-13: 9780978144005
Sku: 203516656
Publish Date: 4/10/2007
Pages:  140
Age Range:  NA
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Sudden feelings of intense hunger or cravings can sabotage one's willpower to lose excess weight. Dub, a clinical dietitian and nutrition consultant, recommends ways to time meals and snacks, choose low-calorie, high satiety foods, choose portions, and more to develop a healthy eating plan.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0140
Product attributePublisher:   Aab Publishing
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