Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)

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Eat Right For Your Type by Books All Publisher Titles at USTrade.


Publisher Penguin Group USA
Mfg Part# 9780399142550
SKU 30062575
Format Hardcover
ISBN10 039914255X
Release Date 4/10/2007
Dimensions (in Inches) 9.5H x 6.5L x 1.5T
From the Publisher
Annotation Author Peter J. D'Adamo revolutionized the nutrition and health industry with his theories outlining the link between blood type, nutrition, and health. In this book, D'Adamo analyzes each blood type and explains the corresponding character and body traits. Devoting a section to each of the four blood types, he suggests foods, exercise, and lifestyle habits for each. Eating properly according to blood type will not only create a state of overall health, D'Adamo says, but lengthen the life span and allow the body to gravitate to a naturally healthy weight.
Editors Note Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.
Product Attributes
eBooks Kobo
Book Format Hardcover
Minimum Age 18
Number of Pages 0392
Publisher G. P. Putnam's Sons

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