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Eat This Not That! For Kids! Thousands of Simple Food Swaps that can save your Child from Obesity! (Paperback)

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Eat This Not That! For Kids! Zinczenko, David/ Goulding, Matt 1 of 1
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Learn more about Eat This Not That! For Kids!:

Format: Paperback
ISBN-10: 160529943X
ISBN-13: 9781605299433
Sku: 207893606
Publish Date: 8/19/2008
Dimensions:  (in Inches) 6.5H x 6.5L x 0.5T
Pages:  303
Age Range:  NA
See more in Nutrition
Based on the most popular column in both "Men''s Health" and "Women''s Health" magazines, this work is a comprehensive guide to raising a lean, healthy child.
From the Publisher:
Shares nutritional information that addresses growing trends in childhood weight disorders, providing advice on how to make informed choices while grocery shopping or dining out, in a guide that lists top-selected chain restaurants, popular "healthy" foods with hidden disadvantages, and recommended foods for everyday consumption. Original. 500,000 first printing.
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.
     Other features include:|-Restaurant Report Cards on the best chain restaurants for your kids|-Drink This, Not That! for Kids|-the 20 Worst Kids' Meals in America|-10 “Healthy” Foods that Aren't|-the 8 Foods You Should Feed Your Kid Every Day|
David Zinczenko and Matt Goulding had lots of weight loss suggestions for adults in EAT THIS AND NOT THAT! In this guide for parents concerned about their children's eating habits, they offer reviews of restaurant menu items, suggest drinks and snacks, and-- as every good diet book should--debunk some cherished notions about what's healthy and what's not.
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