Eat This Not That! Supermarket Survival Guide (Paperback)
|Author: David/ Goulding Zinczenko|
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|This book is the ultimate authority on packaged foods, produce, and dairy and meat products found in supermarkets. On every page, readers will find easy-to-follow tips and nutrition facts that help them make the best choices for cutting calories, shedding pounds, and even saving money! 368 pp.|
From the Publisher:
Offers advice on how to make informed choices while grocery shopping, along with nutritional information on weight loss and improved health.