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Eat To Live The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss (Paperback)

Author:  Joel Fuhrman
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Product Details:

Format: Paperback
ISBN-10: 0316206644
ISBN-13: 9780316206648
Sku: 225178899
Publish Date: 4/24/2012
Dimensions:  (in Inches) 7.75H x 4.5L x 1.25T
Pages:  488
See more in Diets
 
Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Fuhrman''s revolutionary six-week plan is simple: health = nutrients / calories. Now completely revised and updated.
From the Publisher:
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
Product Attributes
Product attributeBook Format:   Pocketbook
Product attributeNumber of Pages:   0488
Product attributePublisher:   Little Brown and Company
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