Eat To Live : The Amazing Nutrient-rich Program for Fast and Sustained Weight Loss (Paperback)

Author: Fuhrman, Joel

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Product Overview

Hailed a "medical breakthrough" by Dr. Mehmet Oz, "Eat to Live" offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Fuhrman''s revolutionary six-week plan is simple: health = nutrients / calories. Now completely revised and updated.

Specifications

Publisher Grand Central Pub
Mfg Part# 9780316206648
SKU 225178899
Format Paperback
ISBN10 0316206644
Release Date 4/24/2012
Physical
Dimensions (in Inches) 7.75H x 4.5L x 1.25T
From the Publisher
Editors Note Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
Product Attributes
Book Format Pocketbook
Number of Pages 0488
Publisher Little Brown and Company
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