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Eat Well, Lose Weight 500+ Great-tasting and Healthful Recipes (Paperback)

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Eat Well, Lose Weight Better Homes and Gardens Books (COR) 1 of 1
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Learn more about Eat Well, Lose Weight:

Format: Paperback
ISBN-10: 0470540311
ISBN-13: 9780470540312
Sku: 211427988
Publish Date: 12/30/2009
Dimensions:  (in Inches) 9.5H x 6.75L x 1T
Pages:  546
 
A collection of 500 recipes for weight loss, including ideas for short-cut meals, aims to help readers manage portion control, select healthier fats and find new ways to incorporate healthy whole grains into their meals, in a book with 500 full-color photos. Original. *Author: Better Homes and Gardens Books (COR) *Publication Date: 2009/12/30 *Number of Pages: 547 *Binding Type: Spiral *Language: English *Depth: 1.00 *Width: 6.75 *Height: 9.50
From the Publisher:
A collection of 500 recipes for weight loss, including ideas for short-cut meals, aims to help readers manage portion control, select healthier fats and find new ways to incorporate healthy whole grains into their meals, in a book with 500 full-color photos. Original.

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious.

Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.

  • Includes more than 500 recipes with a full-color photo of each one
  • Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals
  • Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal

Staying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0546
Product attributePublisher:   John Wiley & Sons
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