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Eat What You Love Love What You Eat How to Break Your Eat-repent-repeat Cycle (Paperback)

Author:  Michelle May
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Eat What You Love Love What You Eat May, Michelle, M.D. 1 of 1
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FORMAT: Paperback
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Learn more about Eat What You Love Love What You Eat:

Format: Paperback
ISBN-10: 1934076244
ISBN-13: 9781934076248
Sku: 227695924
Publish Date: 12/26/2011
See more in Diets
From the Publisher:
Do you deprive yourself, give in to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop fearing food and start eating mindfully and joyfully to create the healthy, energetic, and vibrant life you crave.
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