Eat What You Love Love What You Eat : How to Break Your Eat-repent-repeat Cycle (Paperback)

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Product Overview


Publisher Am I Hungry
Mfg Part# 9781934076248
SKU 227695924
Format Paperback
ISBN10 1934076244
Release Date 12/26/2011
From the Publisher
Editors Note Do you deprive yourself, give in to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop fearing food and start eating mindfully and joyfully to create the healthy, energetic, and vibrant life you crave.

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