Eat Your Way To Happiness Drop the Pounds, Boost Your Mood, Conquer Your Cravings (Paperback)
|Author: Elizabeth Somer|
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|The author of "Food and Mood" presents 10 diet secrets designed to help improve one''s mood, curb cravings, and keep the pounds off for good.|
From the Publisher:
This valuable guide to healthy eating presents 10 simple secrets that provide amazing results, including the 1-2-3 combination of breakfast foods that will keep you energized all day, the 12 super foods that boost mood and slim the waistline and much more. Reprint.