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Eating on the Run (Paperback)

Author:  Evelyn Tribole
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Format: Paperback
ISBN-10: 0736046089
ISBN-13: 9780736046084
Sku: 33937008
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9.75H x 7L x 0.5T
Pages:  224
Edition Number:  3
Age Range:  22 to UP
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A national spokesperson for the American Dietetic Association and the food and nutrition editor for "Shape" magazine helps readers eat nutritiously in spite of a busy lifestyle. Tribole promotes meals that take one minute or less to fix, plus worthwhile brand name snacks, nutritional food items.
Evelyn Trible, dietician and author of INTUITIVE EATING, presents an information-packed book laden with good eating choices for people with no time to cook. After outlining nutrition basics, she discusses the best restaurant options, weight control, and how to feed a family when everyone is headed in different directions. With recipes.
Author Bio
Ms. Evelyn Tribole
Evelyn Tribole is an award-winning nutritionist and bestselling author of several cooking books, including STEALTH HEALTH, HEALTHY HOMESTYLE COOKING, and EATING ON THE RUN. During 1994-95, Tribole served as Good Morning America's nutritionist expert. Her popular column "Recipe Makeover" has appeared in Shape magazine since 1992. Winner of the American Dietetic Association's Award for Excellence in Private Practice, Tribole has practiced nutrition counseling in Irving and Beverly Hills, California. Her approach to dieting scorns the restriction or elimination of certain foods and popular food combination plans. Rather, she educates people so that they may learn how to prepare their favorite meals or desserts in ways that reduce fat grams and calories, and enhance the foods' nutrients.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeEdition:   0003
Product attributeMinimum Age:   18
Product attributeNumber of Pages:   0224
Product attributePublisher:   Human Kinetics Publishers
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