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Eating With Fierce Kindness A Mindful and Compassionate Guide to Losing Weight (Paperback)

Author:  Sasha Loring
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Product Details:


Format: Paperback
ISBN-10: 1572249277
ISBN-13: 9781572249271
Sku: 213911125
Publish Date: 12/1/2010
Dimensions:  (in Inches) 7H x 5L x 0.5T
Pages:  198
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From the Publisher:
Reveals that most diets fail because of self-criticism, high expectations and body-image issues and offers a clear path to success by explaining how to combat these obstacles and outlining effective mindful-eating strategies. Original.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0198
Product attributePublisher:   New Harbinger Publications
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