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El libro de la dieta y las recetas contra la inflamacion / The Anti-Inflammation Diet and Recipe Book Black, Jessica K. 1 of 1
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Learn more about El libro de la dieta y las recetas contra la inflamacion / The Anti-Inflammation Diet and Recipe Book:

Format: Paperback
ISBN-10: 8497776445
ISBN-13: 9788497776448
Sku: 215656157
Publish Date: 10/29/2012
Dimensions:  (in Inches) 9H x 6.25L x 1T
Pages:  329
See more in Diets
 
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear.Manyfoodallergiesandpoordietarychoicesoverstimulatetheimmunesystemand causeinflammatoryresponses thaterodethebodyswellnessandpavethepathforillhealth.Basedonhernaturopathicpractice, JessicaBlackhasdeviseda completeprogramfor how toeatandcooktominimizeandevenpreventinflammationanditsconsequences. Thefirstpartofthebookexplainsthebenefitsoftheanti-inflammatorydietwithanaccessiblediscussionofthesciencebehindit.
From the Publisher:
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Blackhas devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of theanti-inflammatory diet with an accessible discussion of the science behind it.
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