El libro de la dieta y las recetas contra la inflamacion / The Anti-Inflammation Diet and Recipe Book (Paperback)

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The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear.Manyfoodallergiesandpoordietarychoicesoverstimulatetheimmunesystemand causeinflammatoryresponses thaterodethebodyswellnessandpavethepathforillhealth.Basedonhernaturopathicpractice, JessicaBlackhasdeviseda completeprogramfor how toeatandcooktominimizeandevenpreventinflammationanditsconsequences. Thefirstpartofthebookexplainsthebenefitsoftheanti-inflammatorydietwithanaccessiblediscussionofthesciencebehindit.


Publisher Spanish Pubs Llc
Mfg Part# 9788497776448
SKU 215656157
Format Paperback
ISBN10 8497776445
Release Date 10/29/2012
Dimensions (in Inches) 9H x 6.25L x 1T
From the Publisher
Editors Note The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices overstimulate the immune system and cause inflammatory responses that erode the body's wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Blackhas devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book explains the benefits of theanti-inflammatory diet with an accessible discussion of the science behind it.

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