Product Details:
Format: DVD
Manufacturer: Tcfhe/anchor Bay/starz
Sku: 224919963
UPC: 013132363295
UPC 14: 00013132363295
Rating: NR
See more in Fitness
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Editor's Note
Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners.
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Cast & Crew
| John Turner - Composer | |
| Tamal Dodge - Composer | |
| Tamal Dodge - Instructor | |
| Andrea Ambandos - Director |

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