Eliminating Self-Criticism (Paperback)

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Product Overview

Self-criticism is deceptive. It hides below the surface. From there it can cause you to feel depressed, inferior, self-conscious, irritated, guilty, unworthy -- the list goes on and on. Nearly everyone is vulnerable to it.Parts I and II of this book give a clear picture of how self-criticism operates. Part III helps you to recognize it in the moment, and Part IV gives you the strategy to reduce and eventually stop it.

Specifications

Publisher Allen Ross
Mfg Part# 9780615219424
SKU 211273409
Format Paperback
ISBN10 061521942X
Release Date 6/16/2009
Product Attributes
Book Format Paperback
Number of Pages 0128
Publisher Allen Ross

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