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Author:  Barbara Miller Fishman Foreword By:  Shinzen Young
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Emotional Healing Through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness [With CD] Fishman, Barbara Miller 1 of 1
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Format: Paperback
Condition:  Brand New
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Product Details:

Format: Paperback
ISBN-10: 0892819987
ISBN-13: 9780892819980
Sku: 31000219
Publish Date: 4/10/2007
Dimensions:  (in Inches) 9H x 6L x 0.75T
Pages:  240
Age Range:  NA
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This book explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Once learned, these practices can be used to face difficult situations, discover self-acceptance, and release the love needed to reside fully in one's whole self.
From the Publisher:
Explains how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Includes guided meditations on an accompanying 60-minute CD. Original.
Annotation:
In this guide for women, a therapist draws on the Buddhist tradition and her work as a psychotherapist in a new approach designed to help deal with emotional pain. Barbara Miller Fishman presents anecdotal case studies of eight women who have used and benefited from Mindfulness Psychotherapy. She includes meditations and a program of practice that includes observation of self and naming the trouble, acceptance, and compassion.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0240
Product attributePublisher:   Inner Traditions International
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