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Enter the Kettlebell! Strength Secret of the Soviet Supermen (Paperback)

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Enter the Kettlebell! Tsatsouline, Pavel/ John, Daniel (FRW) 1 of 1
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Product Details:

Format: Paperback
ISBN-10: 0938045695
ISBN-13: 9780938045694
Sku: 203436994
Publish Date: 5/1/2006
Sales Rank: 85442
Dimensions:  (in Inches) 10.5H x 8L x 0.5T
Pages:  200
Age Range:  NA
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With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the worlds first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebellwe have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you successif you simply follow the commands! Develop all-purpose strengthto easily handle the toughest and most unexpected demand. Maximize staying powerbecause the last round decides all Forge a fighters physiquebecause the form must follow the functionEnter the kettlebell!and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contenderwell-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavels proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning.
From the Publisher:
With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning.
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0200
Product attributePublisher:   Dragon Door Publications
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