Essential Capoeira The Guide to Mastering the Art (Paperback)
|Author: Mestre/ Porter Poncianinho|
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From the Publisher:
"An explanation of the aims, benefits, history, and origin of capoeira, history and origins, Essential Capoeira introduces Capoeira Regional and Capoeira Angola techniques and gives an introductory explanation of The Game, the hierarchy within capoeira, the mestres, and the grading system"--Provided by publisher.