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Essential Flow Yoga DVD 1 of 1

Learn more about Essential Flow Yoga:

Format: DVD
Sku: 202833863
UPC: 633023340091
UPC 14: 00633023340091
Category Keywords: Exercise  Workout  Yoga
See more in Sports
Essential Flow Yoga For Every Body offers a wide range of 5 customized routines carefully designed to help you build strength and flexibility while cultivating a serene and peaceful mind. Appropriate for beginner, intermediate and advanced students no matter what your fitness level!Acclaimed Yoga instructor Barbara Benagh leads you though her unique "Slow Flow" method of yoga which integrates both the body and mind through movement and breath. These easy-to-follow and encouraging routines carefully coax you to new levels of physical well-being and mental awareness.The DVD includes the very best routines from Barbara's Power Yoga For Every Body DVD (a Yoga Journal's Editor's Pick) to get you started!System Requirements:Run Time: 240 minutesFormat: DVD MOVIE
Editor's Note
ESSENTIAL FLOW YOGA contains over four hours of routines, spread over five complete workouts, making this a great way to stay in shape.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Universal (Music)
Video Release Date Release Date: 9/26/2006
Video Release Year Original Release Date: 2006
Video CategoryId Catalog ID: 34009DV
Video UPC UPC: 00633023340091
Video Number of Discs Number of Discs: 1

Audio & Video
Video Audio Spec Available Audio Tracks:
Video Color Spec Video: Color

Product Attributes

Product attributeVideo Format:   DVD
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