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Exhale-Core Fusion Collection DVD 1 of 1
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Learn more about Exhale-Core Fusion Collection:

Format: DVD
Sku: 212710380
UPC: 054961832798
UPC 14: 00054961832798
See more in Fitness
 
A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home. Each program contains five focused segments, just 10 minutes each, for quick results that fit your busy lifestyle.

Body Sculpt: A twist on traditional strength training, this total-body workout targets everything from the arms and shoulders to glutes, hips, thighs, and abs.

Pilates Plus: Integrating your core with every move, this Pilates-based program is a quick and effective way to get a thin, sleek physique.

Thighs & Glutes: Lift your buns, tone your legs, and trim your waist with these exercises that firm and tighten in all the right spots.

Husband and wife team and Core Fusion creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance--disciplines that comprise the Core Fusion workouts.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Acorn Media
Video Release Date Release Date: 1/5/2010
Video Play Time Running Time: 150 minutes
Video Release Year Original Release Date: 2010
Video UPC UPC: 00054961832798
Video Number of Discs Number of Discs: 3

Audio & Video
Video Audio Spec Available Audio Tracks:
Video Color Spec Video: (unknown/unconverted)

Product Attributes

Product attributeVideo Format:   DVD
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