Exhale-Core Fusion Mix (2011)
$22.48 + $2.90 SHIPPING
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|A quarter of a million people have transformed their bodies at Exhale, the exclusive mind body spa. Now you can get these same results at home. Shake up your workout routine as you sculpt, stretch, and strengthen your entire body with these three complete programs, each containing five 10-minute segments from a variety of fitness disciplines. |
Lean & Toned - Transform your physique with these sculpting and stretching moves, each focused on a different part of the body. Approx. 55 min., including bonus.
Boot Camp - This heart-pumping cardio and strength-training program will give you ripped abs, sculpted arms, and a firm backside. Approx. 60 min., including bonus.
Yoga: Energy Flow - Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning.