Exuberant Animal: The Power of Health, Play and Joyful Movement (Paperback)

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Product Overview

Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You'll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. "Frank is a superb writer. His voice is clear, accurate and accessible." Robert Sapolsky "No joy, no gain!-that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate." Bill McKibben "I really appreciate Frank's innovative approach. His method is sophisticated, playful and holistic." Debbie Armstrong 1984 Olympic Gold Medalist

Specifications

Publisher Authorhouse
Mfg Part# 9781425956639
SKU 203009444
Format Paperback
ISBN10 1425956637
Release Date 4/10/2007
Physical
Dimensions (in Inches) 8.75H x 6L x 0.75T
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0328
Publisher Authorhouse
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$19.54 + $3.10 shipping
$20.00 You save $0.46
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Format: Paperback
Condition: Brand New
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