Fantastic Water Workouts (Paperback)

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Product Overview

Fantastic Water Workouts contains 90water exercises that are fun, effective,and easy on your body. All of theexercises in this complete aquaticworkout guide make creative use ofwater's natural buoyancy and resistanceto give you maximum results with aminimum risk of injury. Because theexercises are adaptable, they can beused by anyone--they're excellent forthe ordinary exerciser who wants to addvariety and fun to a workout and forexercisers with special health concerns.

Specifications

Publisher Human Kinetics
Mfg Part# 9780736068086
SKU 204840203
Format Paperback
ISBN10 0736068082
Release Date 11/1/2007
Product Attributes
Book Format Paperback
Edition 0002
Number of Pages 0254
Publisher Human Kinetics Publishers

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