Fat Into the Fire (Paperback)
|Author: David P. Morrow|
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From the Publisher:
Fat Into The Fire combines David Morrow's 'Three Links' to overall fitness and wellness. Link I is the Missing Links - information never before revealed about fat loss and fitness. Link II is the Fuel Link - diet and nutrition and how to eat to maximize metabolism. Link III is the Physical link. This is David Morrow's easy guide to exercise. Minimal time with maximal results.