Feed Your Family Right! : How to Make Smart Food And Fitness Choices for a Healthy Lifestyle (Paperback)

Author: Zied, Elisa

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Product Overview

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Specifications

Publisher John Wiley & Sons
Mfg Part# 9780471778943
SKU 203127257
Format Paperback
ISBN10 047177894X
Release Date 4/10/2007
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0277
Publisher John Wiley & Sons
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