Feeding Your Demons : Ancient Wisdom for Resolving Inner Conflict (Hardcover)

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Product Overview

Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with western techniques to counsel readers on the importance of nurturing, rather than fighting, ones demons in order to address such issues as weight gain, depression, and addiction. *Author: Allione, Tsultrim/ Kornfield, Jack (FRW) *Subtitle: Ancient Wisdom for Resolving Inner Conflict *Publication Date: 2008/04/08 *Number of Pages: 276 *Binding Type: Hardcover *Language: English *Depth: 1.25 *Width: 6.00 *Height: 9.25

Specifications

Publisher Little Brown & Co
Mfg Part# 9780316013130
SKU 206513584
Format Hardcover
ISBN10 0316013137
Release Date 4/1/2008
Physical
Dimensions (in Inches) 9.25H x 6L x 1.25T
From the Publisher
Editors Note Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with western techniques to counsel readers on the importance of nurturing, rather than fighting, one's demons in order to address such issues as weight gain, depression, and addiction.
Editors Note 1 Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS, we can learn to overcome any obstacle and achieve freedom and inner peace.
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0275
Publisher Little Brown and Company

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