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Feeding Your Demons Ancient Wisdom for Resolving Inner Conflict (Hardcover)

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Feeding Your Demons Allione, Tsultrim/ Kornfield, Jack (FRW) 1 of 1
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FORMAT: Hardcover
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Learn more about Feeding Your Demons:

Format: Hardcover
ISBN-10: 0316013137
ISBN-13: 9780316013130
Sku: 206513584
Publish Date: 4/1/2008
Dimensions:  (in Inches) 9.25H x 6L x 1.25T
Pages:  275
Age Range:  NA
See more in Self-Help
 
Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with western techniques to counsel readers on the importance of nurturing, rather than fighting, ones demons in order to address such issues as weight gain, depression, and addiction. *Author: Allione, Tsultrim/ Kornfield, Jack (FRW) *Subtitle: Ancient Wisdom for Resolving Inner Conflict *Publication Date: 2008/04/08 *Number of Pages: 276 *Binding Type: Hardcover *Language: English *Depth: 1.25 *Width: 6.00 *Height: 9.25
From the Publisher:
Outlines an accessible five-step program for treating an array of conditions related to negative emotions, in a guide that combines Buddhist philosophies with western techniques to counsel readers on the importance of nurturing, rather than fighting, one's demons in order to address such issues as weight gain, depression, and addiction.Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS, we can learn to overcome any obstacle and achieve freedom and inner peace.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0275
Product attributePublisher:   Little Brown and Company
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