Fibromyalgia Cookbook A Daily Guide to Becoming Healthy Again (Paperback)

From the Publisher: Author Mary Moeller knows all too well the suffering experienced by victims of chronic fatigue syndrome and fibromyalgia. For more than twenty years she experienced the symptoms of both illnesses without a diagnosis. Finally, when diagnosed, she took control of her health and set out to affect a dramatic change in her life. Fibromyalgia Cookbook: A Daily Guide to Become Healthy Again is her gift to every child and adult living with the pain, fatigue, and frustration of these devastating illnesses. Bringing together the expertise of alternative medicine practitioners, she devised a highly practical and comprehensive program of health and nutrition. From understanding the healing process to addressing caregiver issues, health evaluation to sleep and pain aids to reduce suffering, food reviews to simple recipes, following this day-to-day plan will lead to regaining control of one's life and help restore it to good health.