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Fighting Fit ABS (Paperback)

Author:  Martin Day
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Product Details:


Format: Paperback
ISBN-10: 0980384532
ISBN-13: 9780980384536
Sku: 214442271
Publish Date: 2/18/2010
Pages:  102
Age Range:  NA
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British Army instructor and 5th Dan Black Belt international martial arts expert Day demonstrates his eight unique battle-proven exercises and gives advice on healthy eating and how to breathe correctly for optimum health and fitness.
Product Attributes
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0102
Product attributePublisher:   Martin Day Publications
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