Fighting Fit ABS (Paperback)

Author: Day, Martin

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Product Overview

British Army instructor and 5th Dan Black Belt international martial arts expert Day demonstrates his eight unique battle-proven exercises and gives advice on healthy eating and how to breathe correctly for optimum health and fitness.

Specifications

Publisher Martin Day Publications
Mfg Part# 9780980384536
SKU 214442271
Format Paperback
ISBN10 0980384532
Release Date 2/18/2010
Product Attributes
Book Format Paperback
Number of Pages 0102
Publisher Martin Day Publications
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