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Starring: The Firm
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Firm-Cardio Overdrive DVD 1 of 1
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Learn more about Firm-Cardio Overdrive:

Format: DVD
Sku: 206828999
UPC: 018713524034
UPC 14: 00018713524034
Category Keywords: Exercise  Instructional  Weight Loss  Workout
See more in Fitness
GAI1172: The FIRM Cardio Overdrive DVD includes: -45 minutes complete cardio workout. -25 minutes express workout. Features: -For increased weight loss, put your workout into overdrive with The FIRM Cardio Overdrive DVD workout. -Unique low impact cardio and body shaping exercises in this workout burn calories long after the workout is over. -Tone your legs, arms and waist to the high energy beat with easy to follow steps and Alison Davis's expert coaching. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.
Editor's Note
It's time to put calorie burning and fat trimming into overdrive! This program will turn the heat up and get those heart rates climbing as these intense cardio routines help viewers get lean and drop all those unwanted pounds.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Gaiam Americas
Video Release Date Release Date: 5/6/2008
Video Release Year Original Release Date: 2008
Video CategoryId Catalog ID: 05-52403
Video UPC UPC: 00018713524034
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Alison Davis - Instructor

Product Attributes

Product attributeVideo Format:   DVD
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