Firm-Cardio Overdrive

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NIce Workout!

on 10/9/2012

This video is true to the Firm philosophy of weights and cardio combined to give you a calorie mega burn! It is easy to follow and yet, challenging.

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Product Overview

GAI1172: The FIRM Cardio Overdrive DVD includes: -45 minutes complete cardio workout. -25 minutes express workout. Features: -For increased weight loss, put your workout into overdrive with The FIRM Cardio Overdrive DVD workout. -Unique low impact cardio and body shaping exercises in this workout burn calories long after the workout is over. -Tone your legs, arms and waist to the high energy beat with easy to follow steps and Alison Davis's expert coaching. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio Gaiam Americas
SKU 206828999
UPC 018713524034
UPC 14 00018713524034
Format DVD
Release Date 5/6/2008
Actors
Name The Firm
Link Search Link
Features
DVD
Product Attributes
Video Format DVD

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NIce Workout! on Oct 09, 2012

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