Firm-Cardio Overdrive (2008)
Starring: The Firm
$9.74 Free Budget Shipping
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|GAI1172: The FIRM Cardio Overdrive DVD includes: -45 minutes complete cardio workout. -25 minutes express workout. Features: -For increased weight loss, put your workout into overdrive with The FIRM Cardio Overdrive DVD workout. -Unique low impact cardio and body shaping exercises in this workout burn calories long after the workout is over. -Tone your legs, arms and waist to the high energy beat with easy to follow steps and Alison Davis's expert coaching. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.|
Editor's NoteIt's time to put calorie burning and fat trimming into overdrive! This program will turn the heat up and get those heart rates climbing as these intense cardio routines help viewers get lean and drop all those unwanted pounds.
Cast & Crew
|Alison Davis - Instructor|