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Firm-Power Yoga - 0551748

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Product Overview

GAI1152: Features: -The FIRM power yoga. -FIRM Master Instructor Kirsten Strohecker leads you through 30 minutes of power stretches. -Takes you through yoga poses to help sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lighter, more toned body. -Helps the body relieve stress on achy joints, gain greater flexibility and find greater energy. -Every move in this workout does double duty - stretch one muscle while you strengthen another. -Feel refreshed and re-focused after workout. -No equipment is required; this workout uses your own body weight as resistance. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Manufacturer GT Media, Inc.
Mfg Part# 0551748
SKU 202713680
UPC 018713517487
UPC 14 00018713517487
Features
DVD

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DealYard $15.35 + free shipping
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iNetVideo $15.49 + free shipping
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M and N Media $40.81 + $4.24 shipping
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