Firm-Quick Start Walking For Weight Loss

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Product Overview

GAI1170: Features: -Quick start walking for weight loss DVD. -With Debbie Rocker as your personal coach, you are now a lifetime athlete in training. -Join Debbie as she enthusiastically leads you through a series of cardio movements designed to continuously vary your heart rate and burn fat. -Efficient "in place" workout requires nothing more than a willingness to start the DVD and join along. -No special shoes, clothing or equipment are needed. -Quick Start Walking for Weight Loss is a workout that literally anyone can do. -Also included is a 30 minute audio CD to take walking with you. -Get fit with one of the original developers of Spinning, Debbie Rocker. -Improve your heart rate, burn the fat and lose weight while having fun. -Work out at home with the DVD or head outside with the bonus 30 minutes audio CD. -Created with Gaiam's eco conscious packaging that's fully recyclable and biodegradable. -DVD approximately 25 minutes. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio GT Media, Inc.
SKU 204881432
UPC 018713523297
UPC 14 00018713523297
Format DVD
Release Date 9/4/2007
Features
DVD
Product Attributes
Video Format DVD

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Format: DVD
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