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Starring: The Firm
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Firm-Tight Buns and Killer Legs DVD 1 of 1

Learn more about Firm-Tight Buns and Killer Legs:

Format: DVD
Sku: 206465960
UPC: 018713524089
UPC 14: 00018713524089
Category Keywords: Exercise  Workout
See more in Fitness
Tight Buns & Killer Legs by The Firm is power-packed with effective toning exercises for the hips, thigh and butt. Each area is specifically targeted with basic weight training moves followed by high intensity plyometrics. The FIRM Master Instructor Kelsie Daniels leads you through this thigh-tightening, super-charged gym workout right in your own home. 30 mins. Made in the USA.
Editor's Note
The Firm's fitness instructor Kelsie Daniels guides you through the exercises in TIGHT BUNS AND KILLER LEGS, a workout aimed at developing muscular power in the hip, thigh, and buttocks areas. Each lower body region is individually targeted with basic weight training sessions, followed by intensive firming drills.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Gaiam Americas
Video Release Date Release Date: 3/4/2008
Video Play Time Running Time: 30 minutes
Video Release Year Original Release Date: 2008
Video CategoryId Catalog ID: 05-52408
Video UPC UPC: 00018713524089
Video Number of Discs Number of Discs: 1

Audio & Video
Video Audio Spec Available Audio Tracks:
Video Color Spec Video: Color

Product Attributes

Product attributeVideo Format:   DVD
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