Firm-Total Body Time Crunch

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Product Overview

Specifications

Studio GT Media, Inc.
SKU 204881440
UPC 018713524065
UPC 14 00018713524065
Format DVD
Release Date 9/4/2007
Keywords
Exercise
Workout
Editors Note
Note TOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by instructor Rebekah Sturkie, combines cardio moves, weight training, aerobics exercises, and strength training intervals.
Cast & Crew
Rebekah Sturkie - Instructor
Technical Info
Original Release Date 2007
Catalog ID 05-52406
UPC 00018713524065
Number of Discs 1
Color Color
Features
DVD
Product Attributes
Video Format DVD

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