Firm-Total Body Time Crunch (2007)
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Editor's NoteTOTAL BODY TIME-CRUNCH is part of the "Transfirming" workout series, a method pioneered by fitness company The Firm . This full-body workout, led by instructor Rebekah Sturkie, combines cardio moves, weight training, aerobics exercises, and strength training intervals.
Cast & Crew
|Rebekah Sturkie - Instructor|