Fit2fat2fit The Unexpected Lessons from Gaining and Losing 75 Lbs on Purpose (Hardcover)
| Author: Drew/ Pierce Manning |
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Product Details:
Format: Hardcover
Publisher: Harpercoll
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ISBN-10: 0062194208
ISBN-13: 9780062194206
Sku: 226566617
Publish Date: 6/1/2012
Dimensions:
(in Inches) 9.5H x 6.5L x 1T
Pages:
233
See more in Weight Loss
| Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. |
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From the Publisher:
The author, a personal trainer and admitted fitness addict who had never been overweight, recounts his 6-month foray into the common American diet of fast food and refined, processed snacks during which he gained 70 pounds, and reveals how he got back down to a healthy weight. 75,000 first printing. |
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