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Five Good Minutes 100 Morning Practices To Help You Stay Calm & Focused All Day Long (Paperback)

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Five Good Minutes Brantley, Jeffrey/ Millstine, Wendy/ Matik, Wendy-O 1 of 1
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FORMAT: Paperback
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Learn more about Five Good Minutes:

Format: Paperback
ISBN-10: 1572244143
ISBN-13: 9781572244146
Sku: 31062908
Publish Date: 4/15/2005
Dimensions:  (in Inches) 6H x 6L x 0.75T
Pages:  235
Age Range:  NA
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These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0235
Product attributePublisher:   New Harbinger Publications
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