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Flat Belly Diet! Diabetes Lose Weight, Target Belly Fat, and Lower Blood Sugar With This Tested Plan from the Editors of Prevention (Hardcover)

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Flat Belly Diet! Diabetes Vaccariello, Liz/ Arathuzik, Gillian (CON)/ Edelman, Steven V., M.D. (CON) 1 of 1
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Product Details:

Format: Hardcover
ISBN-10: 1605296848
ISBN-13: 9781605296845
Sku: 216807273
Publish Date: 3/1/2011
Sales Rank: 6033
Dimensions:  (in Inches) 9.5H x 6.75L x 1T
Pages:  390
See more in Diseases / Diabetes
 
The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other “forbidden” foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.
Flat Belly Diet! Diabetes also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one’s doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.
From the Publisher:
The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other “forbidden” foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.|
Flat Belly Diet! Diabetes also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one’s doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.
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