Flat Belly Diet! Pocket Guide : Introducing the Easiest, Budget-Maximizing Eating Plan Yet! (Paperback)

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Product Overview

For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on track.

Specifications

Publisher St Martins Pr
Mfg Part# 9781605296500
SKU 210648722
Format Paperback
ISBN10 1605296503
Release Date 4/14/2009
Physical
Dimensions (in Inches) 7H x 4.75L x 0.5T
From the Publisher
Annotation From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body.
Editors Note A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling or dining out, and lists of serving sizes and calorie counts.
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