Flat Belly Diet : A Flat Belly Is About Food & Attitude. Period. (Not a Single Crunch Required) (Hardcover)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book!

Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to:

    Lose up to 15 lbs in just 32 days!
    Tighten, tone and flatten your tummy!
    Eat your way to a sleeker physique!
    Eradicate stress and look younger than ever!
    Look and feel sexier in clothes-and without!
Plus, lots more!

Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).


Publisher St Martins Pr
Mfg Part# 9781594868511
SKU 207532017
Format Hardcover
ISBN10 1594868514
Release Date 10/28/2008
Dimensions (in Inches) 10H x 7.25L x 1.25T
From the Publisher
Editors Note Draws on the resources of the popular health magazine Prevention to counsel readers on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle. 200,000 first printing.
Annotation From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body.
Editors Note 2      Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.     For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer.     Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
$7.99 + $3.99 shipping
$25.95 You save $17.96 (69%)
Earn 8 ($0.08) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Hardcover
Condition: Brand New
In Stock. Usually Ships in 1 to 2 business days
Please select an option to buy
Add to Cart

Sold By:  BookCloseouts
What is a Marketplace and Shop Owner?
  • Our marketplace is a platform where approved third-party retailers (Shop Owners) can sell their products
  • Items are sold and shipped by Shop Owners
  • Your credit card and personal information remain secure; Rakuten.com meets all PCI Security Standards.
  • Purchases can only be returned to the Shop Owner
  • All purchases receive Rakuten Super Points™