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|Create a dynamic home gym that will easily help you reach your fitness goals with this adjustable utility bench, crafted of steel and finished in a rich shade of pewter. Designed for a wide range of exercises using free weights, the bench has a black padded cushion and will be a great way to rev up your workout. Tools included for assembly. Maximum versatility. Allows you to perform a multiple array of exercises with your free weights. Move into the incline position and you start to focus on shoulders, arms and back. Drop down to the decline position and your core becomes the center of attention. Wraparound seat cushion allows comfortable support behind the knees while in the decline position. Adjustable feet support allows for a wide range of users to feel comfortable during their work out. 4Position high density feet support roller pads allows for 3 in. adjustment range. 5 Incline positions as well as flat position. Removable "gap" pad allows for lower back support in flat position and full range of pad motion to military press position without pad binding. Solid steel pivot points. Locking pullpins for adjustments. Steel frame measuring 2 in. x 2 in.. High density, tapered, duallayer pad measuring 34 in. x 9.5/8.5 in. x 3 in.. 4Position high density, tapered, duallayer wraparound seat pad measuring 15 in. x 14 in./10 in. x 3 in.. Pad height in flat position (floor to top of pad) 22 in.. Rubber base caps measuring 3.25 in. x 2.5 in.. Assembly required. Maximum weight capacity is 500 lbs.. 62 in. L x 22 in. W x 44 in. H|