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Starring: Yoga Zone
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Flexibility and Tone DVD 1 of 1
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Description
 

Learn more about Flexibility and Tone:

Format: DVD
Sku: 40173100
UPC: 741952610496
UPC 14: 00741952610496
Category Keywords: Exercise  Yoga
See more in Educational/How-To
 
Editor's Note
This installment of Finger's gentle but extensive yoga program focuses on increasing body flexibility and muscle tone through breathing techniques and yoga positions, including: potted-palm series, cat, down dog, mountain, sunburst and worship, proud warrior, scale, and cow's head. A challenging but accessible video for beginners that includes modified techniques for more advanced practitioners.

Features

Video Features DVD

Technical Info


Release Information
Video Mfg Name Studio: Koch International
Video Release Date Release Date: 9/24/2002
Video Play Time Running Time: 60 minutes
Video Release Year Original Release Date: 1998
Video CategoryId Catalog ID: 6104
Video UPC UPC: 00741952610496
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Alan Finger - Featured

Product Attributes

Product attributeActor:   Yoga Zone
Product attributeLabel:   Koch Entertainment
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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