Flexibility and Tone

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Product Overview

Specifications

Studio Koch International
SKU 40173100
UPC 741952610496
UPC 14 00741952610496
Format DVD
Keywords
Exercise
Yoga
Editors Note
Note This installment of Finger's gentle but extensive yoga program focuses on increasing body flexibility and muscle tone through breathing techniques and yoga positions, including: potted-palm series, cat, down dog, mountain, sunburst and worship, proud warrior, scale, and cow's head. A challenging but accessible video for beginners that includes modified techniques for more advanced practitioners.
Cast & Crew
Alan Finger - Featured
Technical Info
Original Release Date 1998
Catalog ID 6104
UPC 00741952610496
Number of Discs 1
Running Time 60 minutes
Color Color
Original Language English
Available Audio Tracks English
Features
DVD
Product Attributes
Actor Yoga Zone
Label Koch Entertainment
Music Format DVD
Video Format DVD
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