Can't believe what he writes!
This book was a waste of my money - and I suggest you don't waste yours! get a library copy so you can return it! I can't believe this guy is even vaguely associated with FOOD MATTERS VIDEO because the stuff he says you can do is NUTS AND JUST BAD FOR YOU! Says a cheeseburger, fries and coke is "OK once in awhile"?? who wants to put that garbage in their bodies after eating healthy? I'd return this book if i could!!
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