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Forgiving Yourself A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life (Paperback)

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Forgiving Yourself Flanigan, Beverly                        1 of 1
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FORMAT: Paperback
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Learn more about Forgiving Yourself:

Format: Paperback
ISBN-10: 0028619021
ISBN-13: 9780028619026
Sku: 202723072
Publish Date: 4/10/2007
Dimensions:  (in Inches) 8.25H x 5.25L x 0.75T
Pages:  200
Age Range:  NA
See more in Self-Help
 
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.
From the Publisher:
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. "Forgiving Yourself" identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so that we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.Offers a step-by-step plan to help readers overcome guilt and self-blame so that one can move on with their life with a more positive attitude. Original.A guide to the process of self-forgiveness offers exercises to define actions that have hurt others, eliminate self-defeating behavior, and mend damaged relationships

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0200
Product attributePublisher:   MacMillan Publishing Company
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