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Freshman Running - A Guide for Beginning Runners A Guide for Beginning Runners (Paperback)

Author:  Rick Morris
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Product Details:


Format: Paperback
ISBN-10: 1931088071
ISBN-13: 9781931088077
Sku: 206224261
Publish Date: 10/29/2007
Dimensions:  (in Inches) 8.75H x 6.25L x 1T
Pages:  320
Age Range:  NA
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This beginning runners' training manual will guide readers through each and every phase of learning to run in order to improve endurance, increase fitness, and reach running goals.
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