Freshman Running - A Guide for Beginning Runners (Paperback)

Author: Morris, Rick

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Product Overview

This beginning runners' training manual will guide readers through each and every phase of learning to run in order to improve endurance, increase fitness, and reach running goals.

Specifications

Publisher Shamrock Cove Publishing
Mfg Part# 9781931088077
SKU 206224261
Format Paperback
ISBN10 1931088071
Release Date 10/29/2007
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