Gaiam Covered Medium Resistance Cord Workout Kit

Expert training and gym-quality tools come together to deliver a beneficial workout experience with this Gaiam(r) covered medium-resistance cord workout kit. Develop your strength and boost your metabolism while toning your arms, legs and midsection. This on-the-go workout with expert trainer Tanja Djelevic will give you the total body, muscle-sculpting results of working out with weights and your own personal trainer.

Features

	Fun and inspiring total-body workout
	Muscle-sculpting results of working out with weights
	Our highest quality resistance cord (select resistance level)
	Perfect for all levels
	Full-length resistance cord workout DVD