Get Fit, Stay Well! (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Get Fit, Stay Well! meets you where you are and gives you the targeted, personal guidance you need to get where you want to be.

Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, theSecond Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition?integrated case studies, 3-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos?and adds to them a coaching component in the form of progressive personal fitness plans, expanded exercise video options, and interactive media to get you started, keep you motivated, and take you to the next level in your own fitness and wellness.

Specifications

Publisher Benjamin-Cummings Pub Co
Mfg Part# 9780321754332
SKU 225259173
Format Paperback
ISBN10 0321754336
Release Date 1/1/2012
Product Attributes
Book Format Paperback
Edition 0002
Number of Pages 0512
Publisher Benjamin-Cummings Publishing Company
loading
Sold Out
Sorry, you missed the deal!
This product is currently not available.
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT