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Get Well With the Hay Diet Food Combining and Good Health With More Help for Medically Unrecognised Illness (Paperback)

Author:  Jackie Habgood
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Product Details:

Format: Paperback
ISBN-10: 0285635352
ISBN-13: 9780285635357
Sku: 30570758
Publish Date: 4/16/2007
Dimensions:  (in Inches) 8.5H x 5.25L x 0.75T
Pages:  160
Age Range:  NA
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The Hay diet, devised by an American surgeon named William Hay, involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Using an easy-to-follow outline of food combining, complete with meal suggestions and food lists, this book will explain how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerances, and other illnesses by adapting everyday eating patterns to the Hay diet. With details of symptoms in each case, advice on diet and nutrition, and guidance on the Hay diet itself, the book clearly shows how full health can be restored in a remarkably short time. It also explains how weight can be controlled with the Hay diet. Get Well with the Hay Diet is an excellent resource for those who feel constantly under par, fatigued, or vaguely unwell and do not understand why.
From the Publisher:
Explains how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerance, and other illnesses by following the Hay diet.
The Hay diet, devised by an American surgeon named William Hay, involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Using an easy-to-follow outline of food combining, complete with meal suggestions and food lists, this book will explain how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerances, and other illnesses by adapting everyday eating patterns to the Hay diet. With details of symptoms in each case, advice on diet and nutrition, and guidance on the Hay diet itself, the book clearly shows how full health can be restored in a remarkably short time. It also explains how weight can be controlled with the Hay diet. Overall it is an excellent resource for those who feel constantly under par, fatigued, or vaguely unwell and do not understand why.|
Product Attributes
Product attributeeBooks:   Kobo
Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0160
Product attributePublisher:   Souvenir Press
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