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Starring: Janklowicz,Gilad
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Gilad-Split Routine-V01 and V02-Fat Burning Toni DVD 1 of 1
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FORMAT: DVD
CONDITION:  Brand New
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Description
 

Product Details:

Format: DVD
Sku: 40709194
UPC: 790451134835
UPC 14: 00790451134835
Category Keywords: Exercise  Instructional
Rating: NR
See more in Fitness
 
Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.
Editor's Note
This set contains two separate 45-minute workouts, hosted by Gilad Janklowicz, the creator of television's first workout series, ESPN's BODIES IN MOTION. On the air for over 10 years, the show was the first of its kind, offering everyone from housewives to athletes a way to get in shape in the comfort of their own homes. Intended for people of intermediate to advanced fitness levels, SPLIT ROUTINE is a relatively intense program that offers both fat-burning and muscle-toning benefits. VOL. 1- FAT BURNING is a mostly low-impact aerobic routine that uses basic athletic moves for maximum calorie-burning results. As the second part of the workout, VOL. 2- TONING focuses on building muscle-strength throughout the body via floor and standing exercises. After completing both workouts, viewers will welcome the cool-down session, which is set against the backdrop of a Hawaiian sunset.
Features
Video Features DVD
Technical Info

Release Information
Video Mfg Name Studio: Activision Blizzard
Video Release Date Release Date: 2/8/2005
Video Play Time Running Time: 90 minutes
Video Release Year Original Release Date: 2005
Video CategoryId Catalog ID: 34835
Video UPC UPC: 00790451134835
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color
Cast & Crew
Video Cast Info Gilad Janklowicz - Host
Product Attributes
Product attributeActor:   Janklowicz,Gilad
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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