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Starring: Janklowicz,Gilad
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Gilad-Step Aerobics DVD 1 of 1
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Learn more about Gilad-Step Aerobics:

Format: DVD
Sku: 40710013
UPC: 790451135139
UPC 14: 00790451135139
Category Keywords: Aerobics  Exercise  Workout
Rating: NR
See more in Fitness
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.
Editor's Note
Gilad Janklowicz broke new ground in the fitness world as the creator of BODIES IN MOTION, the first fitness show to enjoy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their homes. Filmed on location in Waikiki, STEP AEROBICS leads viewers of intermediate and advanced levels through a series of cardiovascular routines that burn fat while building endurance. Designed to create quick results, this program will also increase overall physical health over the long term. Gilad offers fresh, but simple choreography aimed at keeping the body in a constant flow of motion.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Wea-Des Moines Video
Video Release Date Release Date: 5/31/2005
Video Play Time Running Time: 60 minutes
Video Release Year Original Release Date: 2005
Video UPC UPC: 00790451135139
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Gilad Janklowicz - Host

Product Attributes

Product attributeActor:   Janklowicz,Gilad
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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