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Starring: Janklowicz,Gilad
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Gilad-Step and Tone DVD 1 of 1
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Learn more about Gilad-Step and Tone:

Format: DVD
Sku: 40710034
UPC: 790451135535
UPC 14: 00790451135535
Category Keywords: Aerobics  Exercise
Rating: NR
See more in Fitness
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!
Editor's Note
This hour-long aerobic workout is intended for people of intermediate to advanced fitness levels. Host Gilad Janklowicz of ESPN's long-running fitness program BODIES IN MOTION (the first series of its kind to air on television) has designed a workout that is easy to follow, accessible, and quick-acting. STEP AND TONE makes use of two exercise tools: the step and light hand-weights. Gilad's enthusiastic and fun instruction encourages quick calorie-burning and muscle-building results.


Video Features DVD

Technical Info

Release Information
Video Mfg Name Studio: Wolfe Video
Video Release Date Release Date: 3/1/2005
Video Play Time Running Time: 60 minutes
Video Release Year Original Release Date: 2005
Video CategoryId Catalog ID: 35634
Video UPC UPC: 00790451135535
Video Number of Discs Number of Discs: 1

Audio & Video
Video Original Language Original Language: English
Video Audio Spec Available Audio Tracks: English
Video Color Spec Video: Color

Cast & Crew

Video Cast Info Gilad Janklowicz - Host

Product Attributes

Product attributeActor:   Janklowicz,Gilad
Product attributeMusic Format:   DVD
Product attributeVideo Format:   DVD
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