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No time for gymnasium With this high-quality, foldable and easily operated treadmill, your home is your gymnasium. It helps you keep fit, prevent diseases, and decrease the stress of life or work as well. Running on the treadmill for an hour consumes 705-865 calories, which is much more than any other fitness equipment. Once you own this treadmill and exercise with it every day, you will lead a healthier and happier life.