Starring: Goddess Workout
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Editor's NoteYou've mastered Dolphina's INTRODUCTION TO BELLYDANCE--now you're ready for the next level! Once again, Dolphina takes a unique cardiovascular approach that burns calories while increasing strength and flexibility. This time, you'll start with a 5-minute Goddess Salutation warm-up, then move on to a 30-minute bellydance workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down. More than just a workout, THE GODDESS WORKOUT cultivates physical and spiritual strength!
Cast & Crew
|Dolphina - Instructor|